The Best Vegan Corn Chowder Soup

by thebikinibakery

This soup is big on flavor and you would never know it’s vegan!! Don’t let this scare you away! Cauliflower is used to replace the cream and blended with the stock to add some body. Vegan bacon adds a little umami and smoky flavor. It’s hearty, filling and the perfect start to fall!

This soup is the best with fresh corn! I’m lucky to have a farm stand just a few miles away from my mom’s house in upstate New York. They sell corn that is picked early that morning. It’s so sweet and crunchy. Silver Queen corn happened to be in season when I went. This type of corn pops up late in the season which makes it great to stock up on and freeze for winter!

The cobs are boiled with the broth to bring out as much corn flavor as possible. If you can’t get your hands on any fresh corn, you can always use frozen or canned. I would recommend frozen as I think it would impart more of a crunchy texture.

I used Lightlife smoky tempeh bacon. This was my first time using it and I really liked it! I think the flavors are well balanced and I couldn’t stop eating it!

Cashew milk was used as I find it has the mildest flavor of all non-dairy milk substitutes. You could try something different if you can’t find cashew milk or use more veggie broth in place of the milk.

I usually stray from making cream based soups. They’re loaded with fat, yet delicious! I could literally eat the entire pot. I think this soup is a great alternative especially if you’re looking to stay healthy but want something comforting!

corn chowder soup

The Best Vegan Corn Chowder Soup

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: calories fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 cups vegetable broth
  • 1/4 head of cauliflower - cut into small florets
  • 3-4 cobs of fresh corn
  • 2 1/2 cups fresh corn cut from above cobs
  • 1/3 cup celery - diced (about 1 large stalk)(reserve celery leaves and chop for soup bowl topping)
  • 1/3 cup carrots - diced (about 1 large carrot)
  • 1/3 cup white onion - diced
  • 1 garlic clove - minced
  • 1 potato - diced
  • 1/2 tsp fresh thyme - remove leaves from stems, chop leaves
  • 3 strips cooked vegan bacon - finely diced (2 strips for soup, 1 for topping soup bowls)
  • 3/4 cup cashew milk
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1/8 tsp ground pepper

Instructions

  1. Cut the corn from the cobs over a bowl.  Reserve 2 cups of corn for the soup. 
  2. Combine the broth, cut corn cobs, cauliflower and 1/2 cup of corn in a large pot and bring to a boil over medium-high heat.  Reduce heat, add the lid and simmer for 10-15 minutes until the cauliflower is completely cooked.  It should be easily pierced with a fork. 
  3. Once the cauliflower is cooked turn the heat off and let cool for 10 minutes.  Remove the cobs with tongs and pour the broth, corn and cauliflower into a blender.  Blend until completely smooth and return to the pot.
  4. Cook the bacon as directed (if you haven't already).  Dice into small pieces.  Reserve some small pieces for topping the bowls of soup at the end.   
  5. While the broth is simmering, heat a pan with the olive oil over medium heat.  Once the oil is hot add the onion and cook for 2 minutes.  Add the carrot and celery and cook for another 5-7 minutes.  Add the garlic and cook for 1 minute. 
  6. Add the above cooked veggies along with the corn, potato, bacon, thyme, cashew milk, salt and pepper to the pot with the broth in it.  Turn the heat up and bring to a simmer with the lid on.  Simmer for 15-20 minutes until the potatoes are cooked.  Add salt and pepper if needed. I added about 1/4-1/2 tsp. extra. 
  7. If you want a thicker soup, blend about 1 cup of soup in a blender and add back to the pot.  You could also use an immersion blender if you have one.  
  8. Ladle soup into bowls, top with chopped bacon and celery leaves.  Enjoy!

Notes

*This recipe can easily be doubled.

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